For about seven or eight years in the late 90's and first part of this century (sounds more important than "early 00's"?), I went to a pretty kick-ass community ed aerobics class. Seriously, it was fantastic, and the community part of it was really neat, too.
Anyhow, I learned some songs - some contemporary, some disco, that immediately bring me back to doing a grapevine.
One such classic, Le Freak, popped into my head tonight ("Ahhhhh... freak out!") as I started to wonder when I am going to freak out about having signed up for the 100-mile gran fondo on May 9.
But the song reminds me to just embrace it, I guess:
"All that pressure got you down
Has your head spinning all around
Feel the rhythm, chant the rhyme.
Come on along and have a real good time"
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