Battle of the Hamstrings Versus the Quads

This weekend was glorious and relaxing: I did nothing on Friday night, I swam on Saturday and got some of the trivia donations from Stacy, Dan and I met fellow MS rider Dave and his wife Ellen for dinner on Saturday night, and then I went for an early morning bike ride today, then an Operation Om yoga (one of our trivia donors) class, followed by a fruitful - literally, I guess - excursion to Costco with member Stacy, and then a trip to 'Sconnie with Dan to Dave's Brewfarm (a wind powered farm/brewery).

I took these pictures on the trail, while riding home when the sun was making its debut. The one I took while standing makes me look tall and powerful. The one I took while riding is a nice action shot, but the leaves and sticks made it harder to see my shadow.

The 20k ride in Wisconsin is just 6 days away. Hopefully I can figure out my pants layers by then so that I can move my legs nicely and not have hot quads - like today - and yet somehow prevent repeating today's blocks-of-ice hamstring scenario.

http://main.nationalmssociety.org/goto/MS150Maggie2015