Friday, May 31, 2013

8 days left: love song to my bike

Ooh I need your love, bike,
Guess you know it's true.
Hope you need my love, bike,
Just like I need you, Oooh.

Hold me next week, hold me upright.

I ain't got nothin' but love , bike,
Eight days to go.

I'll ride you for two days, bike
All the way from Duluth.
One thing I can say, bike,
I hope the ride'll be smooth.

Hold me next week, hold me upright.
I hope you'll show me some love, bike,
Eight days to go.

Eight days to go
One hun-dred fifty miles.
Eight days to go
There's no more time to prep.

I'll ride you for two days, bike,
All the way to the Cities.
Hope you don't break down, bike,
Hope the ride won't be... poopy.

Hold me next week, hold me upright.
I ain't got no real prep left,
Eight days to go.

Eight days to go
One hun-dred fifty miles.
Eight days to go
There's no more time to prep.

Love you ev'ry mile, bike.
Even with a flat.
One thing I can say, bike,
Let's not worry 'bout that.

Hold me next week, hold me upright.
I'm ready to fight MS, bike,
Eight days to go,
Eight days to go,
Eight days to go.

We are getting close!

Got this in the mail yesterday - - a bib for the event. You don't need one, due to having a wristband, but they are encouraged for, ahem, VIPs (people who raise at least $3,000). I was the 49th highest fundraiser last year out of 3800 riders. Take that, MS!

Monday, May 27, 2013

You can blow out a candle, but you can't blow out a fire . . .

Frogs. Deer alive and skeletal. Dead skunk and dead snake and dead porcupine. Waterfowl, songbirds, ravens etc. Huge bird of prey, molting? Too early? Mink or marten.

View of Pike Bay from our campsite 
These are the notes that I left myself after riding around 55 miles on Saturday. The ride kicked my butt. I know this because when I got back to our campsite, I ate beef jerky while enjoying this view. Beef jerky, you say? Odd but oddly delicious after that long bike ride.

So I started off just south of Cass Lake, took the Migizi trail west and then headed south on the Heartland Trail. Just before Walker, I picked up the Paul Bunyan trail and took it north. I debated taking it all the way to Bemidji, but common sense kicked in about 42 miles in to the ride. I was running low on snacks and water and had left my money, ID, and credit card at the campsite, I had no idea really how far of a ride it was from Bemidji back to the campground, and I was pretty tired. I took a county road from the Paul Bunyan trail back to the Heartland Trail and then back to our campsite. (If I had kept on going, I think it would have been a 70-75 mile ride.)

The Migizi Trail by the campground



It was sort of a greyish, windy day. I saw no one on the Heartland Trail until I was by the Leech Lake boat landing just north of Walker. I saw a handful of cyclists on the (much prettier) Paul Bunyan Trail. Thank you, Minnesotans, for passing the Legacy Amendment a few years ago, which apparently paid for these two trails! 




Debris on the Heartland Trail can't stop me! 

Heartland Trail





















I am not sure what is happening with my photo alignment, here. I am sorry that I'm such a novice blogger.

Anyhow, back to those animals. I heard a lot of frogs when on the trail. I saw a few living deer, and a few really cool deer skeletons that were largely in one piece, but very much picked over. I saw some dead things: a skunk, a snake, and a porcupine. I saw many birds, although the one that was most interesting was some sort of huge bird of prey that I couldn't identify. I also saw some sort of mink or marten or weasel hanging out in a field. Oh, yeah, and horses and cows. And lots of scat. Clearly some of it was from coyotes. I'm wondering, based on size, whether other pieces were from wolves. I assume there are wolves in that area.

The bike paths were so smooth and easy to ride on that, after a while, I started needing something to do, other than pedal and look at cool barns and lakes and cabins. I was singing, but the only lyrics I could remember in any sort of detail were from songs from the 1980s and early 1990s - - a lot of INXS and the Pixies, a little Peter Gabriel (I must've gotten my second wind when ending the Pixies with "T-I-R-E-D spells it," I launched in to Biko and the lyric quoted above about how you can't blow out a fire), and U2's Sunday Bloody Sunday as an encore. "There's been a lot of talk about this next song maybe, maybe too much talk." I don't think my singing killed those animals, but one cannot be sure.

Leech Lake

Paul Bunyan Trail


On Sunday, I decided to try to ride on county roads and see if I could make it to Bemidji, to do the final part of that initial loop I started on Saturday. I decided that I wouldn't go more than 40 miles, though, so that I wouldn't spend all day on my bike and so that I could give Dan a chance to go for a longer ride and take my turn hanging out with our dog, Piper, at our campsite. I stopped about 5-7 miles shy of Bemidji, not wanting to turn my 40-mile ride into a 50-55-mile ride. It was a nice ride, without too much traffic, and I got to talk to some funny boys who were on their way to the powwow in Cass Lake and were wanting me to protect them from a friendly dog that was following them.

I rigged up my headphones in to my helmet for this ride so I had a little bit of ambient music, but so that I wasn't wearing anything in my ears to block the sound of cars or anything around me. It worked pretty well. I was able to listen to music from this decade, which was a nice change of pace.

My helmet, wired.
Break near the Leech Lake Reservation

Dan's homemade oatmeal/banana/chocolate chip bars. Yum.
It was good I limited myself to 40 miles. My legs felt able to do more, but my back was ready for a break, reminding me that I need to be better about stretching, especially when I'm doing the 5-day MN TRAM ride. Speaking of which, I'll have a special announcement here soon. Stay tuned!




Bonus shot: the goofy bobber-shaped water tower in Pequot Lakes on the drive home from camping.

Friday, May 24, 2013

Decoration Day

I've neglected ye olde blogge for a week. I wish I could say it was due to riding my bike a ton. Instead, I was at our team's yard sale, co-hosting a wedding shower for my future sister-in-law, and out of town for work.

My work trip highlights: seeing my friend Alison's doppelganger while having a beer with Ian, testing the younger generation's social skills with Anne (good work, Sigma Chi brothers, you passed the test; your mothers, who are my age, would be proud of your politeness), trivia with Michael & Micah and the crew, breakfast with Ashley at the greatest coffee shop, a walk with Sarah, and getting to have lunch with cousin Katie. The work meeting was good, too, don't get me wrong. But I do like my tobacco control colleagues from OR, OH, CA, DC, and GA. It helps soften the blow of too many work trips if you get to see good people.

I also was able to learn some interesting, albeit trivial, things when playing trivia, including a lot of facts about Decoration Day (now known as Memorial Day), which was established to honor vets of the American Civil War. I also learned that the Greek god borne of a leg was neither Humerus nor Quadriceptus, although both were fine guesses, in my opinion.

So what's on the Decoration Day agenda? A camping trip. With lots of biking. Check out the map. Very excited to check out these trails!

http://main.nationalmssociety.org/goto/MaggieMahoneyMS150

http://main.nationalmssociety.org/goto/MaggieMahoneyTRAM

Thursday, May 16, 2013

Random Thoughts About Biking

Here are some things that have been jostling around in my brain while riding recently, in no particular order:

- I saw a guy riding his bike, carrying his dog in a backpack. It wasn't a special backpack for that, just a regular book bag. The dog looked totally at peace with it, unlike what I'd expect from any dog I've met. Matt and Sophie's chill cat Bradley might be okay with it. (But he's way too heavy to carry in a backpack.)

- Grand Ave has really good restaurant smells after work, and the Greenway (when passing Eat Street) and Minnehaha Park smell delicious on most weekends. The park by the river in North Minneapolis recently had women cooking whole onions on the grills. I want to know what else they were making.

- I need more than two pairs of good biking shorts.

- Librarians are nice, including the one who thought I was riding my bike too fast on our freak 98-degree, major head wind day. She thought I should take a break in the library. I haven't spent enough time in libraries since I got an e-reader. I should bike there more often.

- I not only met my MS 150 goal, but I am at 39% of my TRAM goal. You people are amazing.

- I still don't know how I injured my thumb taking off my biking glove, or how Jane the magical chiropractor knows that parts of my arm are sore.

- I'm excited to check out the Heartland and/or Paul Bunyan trails in about 10 days.

- I am thinking about removing about 7 gears from my bike. I also should learn how to adjust more things on my bike, or at least learn the names of the parts.

- I rode next to a guy for a block the other day because I liked his jersey and wanted to know where he got it. I think he thought I was hitting on him. He kept trying to ride with me after that. I had to kick it up, and move ahead.

- I like driving down my sort of busy street when stoplights are not cooperating because I can move at least as fast as the cars and feel slightly righteous about getting a workout in the time I normally would be cranky in my car.

- As I mentioned to two coworkers today, I think biking is making the profile view of my legs look like horse legs, but stubbier, since I'm not as tall as a horse. I think that's a good thing.

http://main.nationalmssociety.org/goto/MaggieMahoneyMS150

http://main.nationalmssociety.org/goto/MaggieMahoneyTRAM

Monday, May 13, 2013

Just Another Manic May (day)

So, I talked about the Map My Ride app that I installed on my phone late last week and used to track the data about my bike ride home from work on Friday.

On Saturday, after a cold (45 degrees), windy (20-25 mph winds with gusts over 30), and somewhat unappealing (little hail pellets from time to time) 25.25-mile bike ride through Hopkins, St. Louis Park, and Minneapolis, I sat down with some espresso and tried mapping the day's ride after the fact. Up until this point, when creating route maps for my team, I've used some old MN Bike Atlas maps and pieced them together into routes and, when the existing maps haven't been good or when I've made up new routes (like the District del Sol ride), I made my own maps using the ruler function in Google Maps and then doing screen prints and writing out instructions.Map My Ride was super easy to use to create a map - way easier than Google Maps. Here's the map of the route that you can share with anyone, by giving them a link.


You can share a more detailed map, and cue sheet, with other people who have signed up for Map My Ride. For example:



Doing this saved a ton of time compared to the old way I've been doing it. The hard thing to figure out, though, is how to share it with other people or use it without having to look at your phone all the time. (I have two different types of map holders for my bike, where I can insert a paper map or instructions.) The only way to print the maps is to order MVP access for the year, with a fee. I signed up for a year, which is $30. When I went to print, I got all sort of error messages about how I had 0 prints remaining or that the MVP membership didn't allow me to print, etc. To make a long story short, I've been emailing the Map My Ride people and now have the ability to save the maps and cue sheets as .pdfs. Good! I am still waiting to hear from them whether there's a limit to the number of maps I can print each year. When I signed up, nothing suggested this was limited, but the error message about 0 prints remaining makes me wonder. So, I'm still trying to sort that out. But, so far, it is looking good.


My teammate Dave, after I, for the first time as the route captain, managed to lose two of our riders on Saturday due to a mix-up in communication about where to take a turn on the route, suggested that we use sidewalk chalk to draw arrows to show where to turn. Note: This was not the finest display of my leadership skills. Note #2: There were leaves on the trees this week - there weren't any last week when I did this same route!

I was thinking that was a good idea, although you'd have to stop and draw on the ground at each turn. 
But then I saw this online on Saturday and then saw the real deal at a gift shop today. It's kind of goofy, but I'm almost sort of considering it. It fits on to any bike and leaves a trail behind you on the ground for others to follow. I wonder if you had about 10 people riding over the chalk line if it would end up disappearing so the end people in a group would still get lost. I might explore this further.
I am happy to report that we didn't lose the two people who aren't on our team and just joined us for the ride. In fact, they said they'd join us for other training rides. This is amazing, considering how crummy the weather was and they witness my abandonment of two riders.

Sunday was a much better biking day. I started at Stacy's and Travis' house and rode with Stacy the 20 miles to her parents' house. We had a mothers day cookout, with lots of delicious food, and then I rode back to St. Paul with Travis (oddly enough, it was another 20 miles). Here's a photo of Stacy and me before we left in the morning. It was in the 40s when we left and in the high 50s when we returned, with some moderate wind. It was nice and sunny, though!



After I got back home, I found out from Veronika that our team - Stacy's Cycling Supporters - is currently one of this year's top teams in terms of fundraising. (Some of you might remember that we won a trophy a couple of years ago for the sizable amount of funds we brought in for being a small team with no corporate sponsors.)


Veronika pointed out that I'm also listed as one of the top fundraisers, thanks to all of  you who have made a donation in support of my ride! I am the 8th highest fundraiser so far, although I'm certain to drop in the rankings since most people who are going to donate on my behalf have already done so and other people are just picking up speed with their fundraising efforts. The guy who has raised the most so far this year has raised $17,500. I checked out his page. I don't think he should count. He donated $10,000 of the $17,500 and one anonymous donor donated the other $7,500. While that's good that he can donate that much himself and knows of someone who can donate $7,500, I'm not going to compare myself to him. Not that I need to compare myself to anyone, really.

I'm so excited that I met my goal this year, and that some donations are still coming in for both the MS 150 and the MS TRAM. (I think with the TRAM donations I'm receiving, I might meet the minimum fundraising amount required, which means that I won't have to pay to meet the minimum. That's good, since the rides end up costing me money for hotels and transportation, as well as bike maintenance and gear, etc.)

This week it will be hard to fit in some rides between some of the stuff I have going on, but I'm hoping to commute by bike three times this week (T, Th, F) and get in two short rides this weekend. I'm really going to need to pick it up quite a bit, so I'm hoping that I'll catch up over Memorial Day weekend. It's supposed to be over 90 degrees tomorrow, which happens each spring in MN, but hopefully it will return to some more moderate (e.g., 70 degree) temperatures for a little bit before it starts turning in to summer. It's been a totally crazy spring, so we'll see what happens.

Thanks, everyone, for your support!

http://main.nationalmssociety.org/goto/MaggieMahoneyMS150

Friday, May 10, 2013

Pimp My Ride

Today I tried the free Map My Ride app, which I keep on accidentally calling Pimp My Ride, like that old tv show. I wonder if I ride a route, if I can easily turn it in to a route map for my team. Hmm... Must investigate. Must also think about how to pimp my ride...

This app suggests that my old bike odometer was more accurate than my current odometer. I will need to recalibrate the new one, I guess. Or just know that I can round up when calculating distances.

We have a big group ride tomorrow morning. It will be chilly and windy, but everyone seems to be coming to terms with the fact that we need to train, even if the weather stinks. (What a weird year!) I rode all but about a mile of tomorrow's route last weekend and am interested in seeing how it compares, in terms of leaves on the trees. Today, when crossing the Mississippi on my bike (on a bridge, mind you), there was a lot of greenery...

This week I was asked by a person who does not know how to ride a bike whether cyclists have a martyr complex, and whether they assume the risk of getting hit while riding. This is just further proof that more people, lawmakers included, should get on bikes. They'd probably be safer drivers. 

http://main.nationalmssociety.org/goto/MaggieMahoneyMS150

Tuesday, May 7, 2013

"Take a drive baby up the coast, yeah highway 101"

Today when riding to work, a flood of musings were passing through my head. I thought I might share those here this evening. Lucky for you, devoted reader, I got totally distracted by the fact that I HAVE MET MY MS 150 FUNDRAISING GOAL! Yahoo! I'm at 101%! (2 points extra credit goes to the person who knows the song referenced in the title of this post.)

Check it out:

Most fabulous screen print from my fundraising site.
Thank you, everyone, for your support of all shapes and sizes!

So, I'm keeping busy planning another group ride for Saturday, trying to figure out how I injured my thumb while taking off my biking glove (what?), investigating logistics for the MS TRAM, etc.

An odd thing that I just realized: I've ridden 280 miles this spring so far to train for the MS 150. That's the distance of the MS TRAM ride. I'd better get on ye olde bike.

Thanks again!

http://main.nationalmssociety.org/goto/MaggieMahoneyMS150

Sunday, May 5, 2013

Scenic Cinco ((x 6) + 2)

Today nine of us rode about 32 miles from around Harriet Island, through Lilydale, across the Minnesota River to Fort Snelling, to Minnehaha Falls, across the Mississippi, back to downtown St. Paul, to Battle Creek Regional Park, through the tiny town of Newport, across the Mississippi, and through South St. Paul to the District del Sol neighborhood where most of us had lunch and margaritas to celebrate Cinco de Mayo. (Hey - that research I did earlier this week for the blog post about the Battle of Puebla paid off - - I got 10 cents off my coffee at Caribou this morning for knowing the answer to the trivia question (France). Dang, this blog is educational!)

It was pretty chilly - we started at 8:00 a.m., but we got warmed up. Collectively we only had one flat tire, which took three of us to change - - kind of like a bad joke. I forgot to take pictures along the way, but frankly, it was grey and there aren't leaves on the trees yet, so it wasn't a particularly pretty ride. Then why did I title this post as "scenic"? Because there was a lot to look at. In addition to the river scenery and that great blue heron, there was weird industrial stuff to check out (trains, barges, recycling plant), weird houses, etc. Oh, and we rode through a fundraising walk for the MS Society by Minnehaha Falls. And, yes, some people were wearing shorts. It was 42 degrees.

So, here are the photos I took at the end of the ride, when we were at Boca Chica.

Dave showing Kim and Matt photos of his puppy.
Adam, Shawn, Stacy, and Lia
Musician indoors
Band outside (it was sort of warm when we left) - Photo credit: Stacy Noll  :-)
All in all, a great day. Five weeks from today, the ride will be done. It's coming up quickly!

Saturday, May 4, 2013

No Fred, But Shirtless Guy

So, I rode in the mid-afternoon instead of waiting until 5, so that I can meet friends at La Cucaracha for dinner.

The downside to riding on this sort of dreary, cold day? My toes are numb, still, 45 minutes after my leisurely-paced 28-mile ride. The bright side? Pretty empty trails. I took a photo of the deserted Cedar Lake Trail, approaching Mpls from the west. Here's also a photo of the weeping willow by the park by my house (looking toward downtown from the south) - a sign that spring truly is finally on its way!

Another sure sign? Some moron guy and similarly moronic girl, running shirtless (guy) and in a sports bra (girl) along the cool river when, at most, it was 45 degrees without factoring in the 10 mph wind from the north. They did have shorts on, too, but still...

5 weeks.

Gulp. Five weeks from today is the first day of the MS 150. I'm technically on track with the training, I think, although I'm not as fit as in previous years, and am at 81% of my fundraising goal. Time to keep moving forward on both fronts!

Today is kind of cool and wet, on the heels of a couple of snowy, sleety days (which gave me an excellent excuse to skip out of work to go see Ironman 3 with my brother Bob - woo hoo!), but it looks like 5 p.m. will be an ideal time today for a quick, 20-mile ride. Hopefully I still will be energized for the 35-miler scheduled for tomorrow at 8 a.m. Brrr... Gotta get psyched up for that.

When I decided that I will go for a ride at 5:00 on a grey day, I was thinking that I will hope for a 5:00 shadow - - a shadow on the pavement due to sun in the sky, not some lurker who needs a shave... I decided then that I need more information about 5:00 shadows. Amusingly, this site shows Ryan Gosling (I think so, anyhow, I've been a bad pop culture person for the past 7 years) to illustrate the term. It also explains the source of this term. It's related to tea time - as in don't be scruffy at tea time. I can get behind tea. And sun and shadows.

Maybe I'll luck out and see this guy and his 5:00 shadow on the trails.

Thursday, May 2, 2013

Celebrate the Underdog!

I have been thinking about Cinco de Mayo since I realized the other day that I inadvertently scheduled a group bike ride through the largest Mexican neighborhood on, uh, May 5. Cinco de Mayo, I learned, is a celebration of Mexico winning the Battle of Puebla, defeating the French against all odds. My subconscious must appreciate celebrating the underdog.

Really, it is fitting. I feel like, with the extended winter weather (snow this week, still/again), we riders who are trying to train for the MS 150 in 36 more days are a bit underdoggy.

I think the bulk of the festivities in the District del Sol neighborhood (parade, and the contest for cars that go up and down and tilt sideways in the true 1862 Mexican tradition) will happen on Saturday the 4th, so riding through on the 5th might be okay. Hopefully we can get a good authentic Mexican meal at El Burrito or Boca Chica after our 34-mile ride. The forecast is improving slightly each day. Currently, they are thinking 50-degree temps and a 30% chance of rain.

Here is a site to find out how you can celebrate Cinco de Mayo:
http://m.wikihow.com/Celebrate-Cinco-De-Mayo

And here is a link for celebrating this underdog as she tries to meet her training and fundraising goals. Feel free to share it!: http://main.nationalmssociety.org/goto/MaggieMahoneyMS150. Gracias!

For those of you in my age group with similar musical taste during our formative years, I thought you'd be amused by the Juana poster. Tenemos mas influencia...

(The rest of you can reflect on a postage stamp, I guess.)