However, I still managed to run 8 miles again today, in between rain showers. The first time I ran this far on my life was five days ago after recovering from my shingles shot. Today didn't feel as good, but I also ran 3+5 miles in the intervening days and it was cold and damp. So I'm not being too judgey of myself.
Also, there is a lot to be thankful for despite the weather, our climate, and current events.
1. I am physically able to attempt starting running at age 50.
2. Phones, earbuds, and podcasts exist.
3. I have a job, spouse, and family situation supportive of me just going off and doing things pretty much whenever I want. Within reason.
4. My running shoes are amazing and my orthotics top notch.
5. I have good insurance that mostly paid for my orthotics, and income to pay for the rest.
6. It isn't great biking weather so although I'm missing biking, I'm not holding a grudge against the need to go for runs. Biking will follow.
7. I live near water that I can run by and see animals and be soothed by water.
8. I am not the subject of the podcast I am listening to, which has so far focused on a cult, a plane crash, and a serial killer.
9. I literally have a dog at my feet. And she currently is snuggling rather than barking.
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